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UK monthly searches for term”sleeping music”  Volume: 14,800/mo | CPC: £1.39 |

US monthly searches for term”sleeping music” Volume: 60,500/mo | CPC: £0.96|

You only have to do a quick you tube search to discover there are a lot of people looking for relaxing music to go to sleep by.

The music-sleep connection has been supported many times in studies from all over the world. It works in young and old alike . A recent meta-analysis of music-sleep studies focusing on 10 high-quality studies found that music helps people deal  with both short-term and long-term reoccurring sleep problems. Anyone who has ever had insomnia knows it’s not much fun.

In a one study, it was discover  it was best to listen  for about 45 minutes before they head off to bed, and  they also found that the music’s tempo makes a difference. It seems that people  find that music with a BPM of about 60 beats a minute is the best. As you fall asleep your heart rate starts to sync to the music , making you relax even more. is a great way to get your site off the ground.

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